Part of a well-balanced routine
Enjoy these supplements for your brain: potent, fast-acting meditations packed with vital breath and mantras to bring your mind the relaxation it needs today.
Meditation To Heal Addictions
Clear destructive habits.
This meditation cleans the pituitary gland which regulates hormones. When the hormones are regulated your entire system comes into balance and away from addiction. Guru Jagat leads a 5-minute meditation. Do this meditation everyday for a least 3 minutes.
Karam Shambhavi Kriya
Achieve Reciprocal Strength
The sage said: Who so ever shall do this meditation shall achieve the reciprocal strength to go through time and space with righteousness. This is Karam Sambavani Kriya. It is a very powerful life giving kriya. It opens up every little capillary and every cell in the lungs and cleans you out. It gives you a lot of power because the left and right hemispheres of the brain are interlocked in the mudra. And these hemispheres work according to the Ida and the Pingula, it creates an equilibrium, a balance; a correlation of energy and it will take away and prevent brain fatigue. And it's so powerful that you can’t do more than 3 minutes until you build up, so every week you can build a minute into it and you can’t go more than 11 minutes.
Get Rid of Brain Fatigue and Find Your Rhythm
Our mental games expend a lot of energy and cause us great fatigue, starting in the brain and experienced in the physical body. This information age compounds the problem. Instant everything makes us reach for more and try to do more thus the problems in the mind causing the fatigue are accelerated. We have to unplug, balance the hemispheres of the brain and find our own rhythm. Rhythm creates a quantum effect.
Yoga Set: For Left and Right Hemispheres of The Brain - from Owner's Manual for The Human Body
Meditation: Kriya For Developing Self-Rhythm - From Prana, Pranee, Pranayam manual